Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172863419 · Data last verified:
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Common questions
How many calories are in Chicken?
Chicken by Asda has 155 kcal per 100 g. One serving (100 g) is about 155 kcal.
How much protein is in Chicken?
Chicken contains 31 g of protein per 100 g — about 31 g per 100 g serving.
Is Chicken a good source of protein?
Yes — 31 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Chicken keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chicken low in sodium?
Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Chicken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (31 g). Overall that places it in band A.
How much Chicken is 100 calories?
About 65 g of Chicken equals 100 kcal.
Is Chicken high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.1 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.
More Poultry foods
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Diced Turkey BreastAsda144 kcal · 30g proteinA
Chicken Breast StripsAsda130 kcal · 26g proteinA
Roast Chicken Breast PiecesSupervalu129 kcal · 27g proteinB
Carved Roast ChickenSupervalu129 kcal · 27g proteinA
Cajun Chicken BreastDunnes Stores137 kcal · 26g proteinA
Chicken Breast PiecesGreen Farm135 kcal · 27.8g proteinWant this data in your app?
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