Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251433668 · Data last verified:
Compare this food with another foodLog Cheese And Onion Flavour Crisps in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cheese And Onion Flavour Crisps?
Cheese And Onion Flavour Crisps by Morrisons has 533 kcal per 100 g. One serving (25 g) is about 133 kcal.
How much protein is in Cheese And Onion Flavour Crisps?
Cheese And Onion Flavour Crisps contains 5.7 g of protein per 100 g — about 1.4 g per 25 g serving.
Is Cheese And Onion Flavour Crisps high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Cheese And Onion Flavour Crisps a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Cheese And Onion Flavour Crisps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (3.4 g), sodium (480 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Cheese And Onion Flavour Crisps is 100 calories?
About 19 g of Cheese And Onion Flavour Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese And Onion Flavour Crisps high in calories?
Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
Is Cheese And Onion Flavour Crisps high in sugar or fat?
Per 100 g it has 2.8 g sugar and 34.3 g fat (3.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Salted Butterscotch Milk ChocolateMorrisons Signature, Morrisons543 kcal · 6.2g proteinD
Dark ChocolateMorrisons Savers,Morrisons526 kcal · 5.9g proteinE
Milk ChocolateMorrisons548 kcal · 6.6g proteinC
Prawn Cocktail Flavour CrispsMorrisons532 kcal · 6.1g proteinD
52% Cocoa Orange Dark Chocolatethe Best540 kcal · 6.4g proteinC
The Best 52 Cocoa Mint Dark ChocolateMorrisons556 kcal · 6.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API