Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033197589 · Data last verified:
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Common questions
How many calories are in Cassoulet Au Confit De Canard De Castelnaudary?
Cassoulet Au Confit De Canard De Castelnaudary by Monoprix has 150 kcal per 100 g. One serving (420 g) is about 630 kcal.
How much protein is in Cassoulet Au Confit De Canard De Castelnaudary?
Cassoulet Au Confit De Canard De Castelnaudary contains 11 g of protein per 100 g — about 46.2 g per 420 g serving.
Is Cassoulet Au Confit De Canard De Castelnaudary a good source of protein?
Yes — 11 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Cassoulet Au Confit De Canard De Castelnaudary low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.
Is Cassoulet Au Confit De Canard De Castelnaudary a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Cassoulet Au Confit De Canard De Castelnaudary have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (4.7 g), protein (11 g). Overall that places it in band A.
How much Cassoulet Au Confit De Canard De Castelnaudary is 100 calories?
About 67 g of Cassoulet Au Confit De Canard De Castelnaudary equals 100 kcal.
Is Cassoulet Au Confit De Canard De Castelnaudary high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.8 g fat (3 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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