Snacks · Nutrition facts

Caramel Waffles

by Sondey

462 kcal per 100 g, with 0 g protein, 69.3 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 40g
Calorie dense
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Caramel WafflesNutri-Score ECompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
0 g
Protein
0% of calories
69.3 g
Carbs
62% of calories
19 g
Fat
38% of calories
Macro split
Protein 0%Carbs 62%Fat 38%

Nutrition facts

per 100 g
Sugar39.9g
Saturated fat13g65% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20285845 · Data last verified:

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Common questions

How many calories are in Caramel Waffles?

Caramel Waffles by Sondey has 462 kcal per 100 g. One serving (40 g) is about 185 kcal.

How much protein is in Caramel Waffles?

Caramel Waffles contains 0 g of protein per 100 g — about 0 g per 40 g serving.

Is Caramel Waffles high in sugar?

Yes — 39.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Caramel Waffles high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Caramel Waffles have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (39.9 g), saturated fat (13 g). Overall that places it in band E.

How much Caramel Waffles is 100 calories?

About 22 g of Caramel Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramel Waffles high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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