Snacks · Nutrition facts

Caram's

422 kcal per 100 g, with 1.4 g protein, 86 g carbs and 8 g fat. Full micronutrients and serving info below.

Calorie dense
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Caram'sNutri-Score ECompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
1.4 g
Protein
1% of calories
86 g
Carbs
82% of calories
8 g
Fat
17% of calories
Macro split
Protein 1%Carbs 82%Fat 17%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar70g
Saturated fat5.2g26% DV
Cholesterol16.5mg6% DV
Sodium360mg16% DV
Potassium112.6mg2% DV
Calcium80.3mg6% DV
Iron0.1mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070742363 · Data last verified:

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Barcode

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3560070742363

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Common questions

How many calories are in Caram's?

Caram's by Carrefour has 422 kcal per 100 g.

How much protein is in Caram's?

Caram's contains 1.4 g of protein per 100 g.

Is Caram's high in carbs?

Yes — carbohydrates provide 82% of its calories (86 g per 100 g, of which 70 g is sugar). It also delivers 0.2 g of fiber.

Is Caram's high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Caram's high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Caram's have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (70 g), saturated fat (5.2 g). Overall that places it in band E.

How much Caram's is 100 calories?

About 24 g of Caram's equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caram's high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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