Grains · Nutrition facts

Buchweizen Pasta

354 kcal per 100 g, with 12 g protein, 65 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Buchweizen PastaNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
65 g
Carbs
77% of calories
3.1 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar1.4g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium389mg8% DV
Calcium23.8mg2% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018722342618 · Data last verified:

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4018722342618

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Common questions

How many calories are in Buchweizen Pasta?

Buchweizen Pasta by Alb-Gold has 354 kcal per 100 g.

How much protein is in Buchweizen Pasta?

Buchweizen Pasta contains 12 g of protein per 100 g.

Is Buchweizen Pasta a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Buchweizen Pasta high in carbs?

Yes — carbohydrates provide 77% of its calories (65 g per 100 g, of which 1.4 g is sugar). It also delivers 9.2 g of fiber.

Is Buchweizen Pasta low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Buchweizen Pasta low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Buchweizen Pasta a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Buchweizen Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (9.2 g), protein (12 g). Overall that places it in band A.

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