Other · Nutrition facts

Brunch Bowl

131 kcal per 100 g, with 5 g protein, 8 g carbs and 9 g fat. Full micronutrients and serving info below.

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Brunch BowlNutri-Score BCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
5 g
Protein
15% of calories
8 g
Carbs
24% of calories
9 g
Fat
61% of calories
Macro split
Protein 15%Carbs 24%Fat 61%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat3g15% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456309217 · Data last verified:

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3701456309217

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Common questions

How many calories are in Brunch Bowl?

Brunch Bowl by Seazon has 131 kcal per 100 g.

How much protein is in Brunch Bowl?

Brunch Bowl contains 5 g of protein per 100 g.

Is Brunch Bowl low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Why does Brunch Bowl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (400 mg). Overall that places it in band B.

How much Brunch Bowl is 100 calories?

About 76 g of Brunch Bowl equals 100 kcal.

Is Brunch Bowl high in sugar or fat?

Per 100 g it has 1 g sugar and 9 g fat (3 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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