Meat · Nutrition facts

Breakfast Sausage

268 kcal per 100 g, with 14.3 g protein, 0 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Breakfast SausageNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
14.3 g
Protein
23% of calories
0 g
Carbs
0% of calories
21.4 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.1g36% DV
Sodium660.7mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627907074295 · Data last verified:

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0627907074295

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Common questions

How many calories are in Breakfast Sausage?

Breakfast Sausage has 268 kcal per 100 g.

How much protein is in Breakfast Sausage?

Breakfast Sausage contains 14.3 g of protein per 100 g.

Is Breakfast Sausage a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Breakfast Sausage keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Breakfast Sausage high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Breakfast Sausage high in sodium?

Yes — 660.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Breakfast Sausage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (660.7 mg); points in favor come from protein (14.3 g). Overall that places it in band D.

How much Breakfast Sausage is 100 calories?

About 37 g of Breakfast Sausage equals 100 kcal.

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