Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255290253125 · Data last verified:
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Common questions
How many calories are in Break Up - Muffin?
Break Up - Muffin by Whaou! has 452 kcal per 100 g.
How much protein is in Break Up - Muffin?
Break Up - Muffin contains 5.3 g of protein per 100 g.
Is Break Up - Muffin high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.
Why does Break Up - Muffin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (30 g), saturated fat (4.7 g). Overall that places it in band D.
How much Break Up - Muffin is 100 calories?
About 22 g of Break Up - Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Break Up - Muffin high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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