Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489826842 · Data last verified:
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Common questions
How many calories are in Bratwurst Bio?
Bratwurst Bio by Metzgerfrisch has 287 kcal per 100 g. One serving (65 g) is about 187 kcal.
How much protein is in Bratwurst Bio?
Bratwurst Bio contains 14 g of protein per 100 g — about 9.1 g per 65 g serving.
Is Bratwurst Bio a good source of protein?
Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Bratwurst Bio keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bratwurst Bio high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Bratwurst Bio high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Why does Bratwurst Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (669 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Bratwurst Bio is 100 calories?
About 35 g of Bratwurst Bio equals 100 kcal.
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