Meat · Nutrition facts

Boudins Blancs Au Porto

204 kcal per 100 g, with 14 g protein, 1 g carbs and 16 g fat. Full micronutrients and serving info below.

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Boudins Blancs Au PortoNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
27% of calories
1 g
Carbs
2% of calories
16 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Sugar1g
Saturated fat7.3g36% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2700000007563 · Data last verified:

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2700000007563

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Common questions

How many calories are in Boudins Blancs Au Porto?

Boudins Blancs Au Porto has 204 kcal per 100 g.

How much protein is in Boudins Blancs Au Porto?

Boudins Blancs Au Porto contains 14 g of protein per 100 g.

Is Boudins Blancs Au Porto a good source of protein?

Yes — 14 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Boudins Blancs Au Porto keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudins Blancs Au Porto high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Boudins Blancs Au Porto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (400 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Boudins Blancs Au Porto is 100 calories?

About 49 g of Boudins Blancs Au Porto equals 100 kcal.

Is Boudins Blancs Au Porto high in sugar or fat?

Per 100 g it has 1 g sugar and 16 g fat (7.3 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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