Condiments · Nutrition facts

Bolognaise Au Jambon

by Panzani

81 kcal per 100 g, with 4.3 g protein, 8.9 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Bolognaise Au JambonNutri-Score CCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
4.3 g
Protein
22% of calories
8.9 g
Carbs
46% of calories
2.8 g
Fat
32% of calories
Macro split
Protein 22%Carbs 46%Fat 32%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar6.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium644mg28% DV
Potassium590mg13% DV
Calcium31.3mg2% DV
Iron0.7mg4% DV
Vitamin C7mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359001321 · Data last verified:

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3038359001321

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Common questions

How many calories are in Bolognaise Au Jambon?

Bolognaise Au Jambon by Panzani has 81 kcal per 100 g.

How much protein is in Bolognaise Au Jambon?

Bolognaise Au Jambon contains 4.3 g of protein per 100 g.

Is Bolognaise Au Jambon high in sodium?

Yes — 644 mg of sodium per 100 g, about 28% of the daily value.

Why does Bolognaise Au Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (644 mg). Overall that places it in band C.

How much Bolognaise Au Jambon is 100 calories?

About 123 g of Bolognaise Au Jambon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bolognaise Au Jambon a good source of potassium?

It is a moderate source: 590 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Bolognaise Au Jambon a good source of vitamin C?

It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bolognaise Au Jambon high in sugar or fat?

Per 100 g it has 6.5 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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