Snacks · Nutrition facts

Blueberry Cheesecake Caramelized Croissant

by Kirkland

391 kcal per 100 g, with 6.2 g protein, 40.6 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Serving: 0.5 croissant (64 g)
Calorie dense
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Blueberry Cheesecake Caramelized CroissantNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
6.2 g
Protein
6% of calories
40.6 g
Carbs
42% of calories
21.9 g
Fat
52% of calories
Macro split
Protein 6%Carbs 42%Fat 52%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar20.3g
Saturated fat14.1g70% DV
Cholesterol62.5mg21% DV
Sodium328.1mg14% DV
Potassium106.2mg2% DV
Calcium46.9mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 19707419 · Data last verified:

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Common questions

How many calories are in Blueberry Cheesecake Caramelized Croissant?

Blueberry Cheesecake Caramelized Croissant by Kirkland has 391 kcal per 100 g. One serving (64 g) is about 250 kcal.

How much protein is in Blueberry Cheesecake Caramelized Croissant?

Blueberry Cheesecake Caramelized Croissant contains 6.2 g of protein per 100 g — about 4 g per 64 g serving.

Is Blueberry Cheesecake Caramelized Croissant high in sugar?

Yes — 20.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Blueberry Cheesecake Caramelized Croissant high in saturated fat?

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Blueberry Cheesecake Caramelized Croissant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (20.3 g), saturated fat (14.1 g). Overall that places it in band D.

How much Blueberry Cheesecake Caramelized Croissant is 100 calories?

About 26 g of Blueberry Cheesecake Caramelized Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blueberry Cheesecake Caramelized Croissant high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Blueberry Cheesecake Caramelized Croissant high in cholesterol?

It contains 62.5 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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