Dairy & Eggs · Nutrition facts

Bergkäse Kräftig-würzig

383 kcal per 100 g, with 30 g protein, 0.5 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Bergkäse Kräftig-würzigNutri-Score DCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
30 g
Protein
31% of calories
0.5 g
Carbs
1% of calories
29 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat19g95% DV
Cholesterol2.4mg1% DV
Sodium640mg28% DV
Potassium153.4mg3% DV
Calcium120.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006402100276 · Data last verified:

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4006402100276

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Common questions

How many calories are in Bergkäse Kräftig-würzig?

Bergkäse Kräftig-würzig by Bergader has 383 kcal per 100 g.

How much protein is in Bergkäse Kräftig-würzig?

Bergkäse Kräftig-würzig contains 30 g of protein per 100 g.

Is Bergkäse Kräftig-würzig a good source of protein?

Yes — 30 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Bergkäse Kräftig-würzig keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bergkäse Kräftig-würzig high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Bergkäse Kräftig-würzig high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Bergkäse Kräftig-würzig have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (19 g), sodium (640 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Bergkäse Kräftig-würzig is 100 calories?

About 26 g of Bergkäse Kräftig-würzig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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