Barres De Céréales Sport

Barres De Céréales Sport by U, U Oxyg has 437 kcal per 100 g.

Barres De Céréales Sport contains 6.6 g of protein per 100 g.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (26 g), saturated fat (7.7 g); points in favor come from fiber (5.3 g). Overall that places it in band C.

About 23 g of Barres De Céréales Sport equals 100 kcal. It is energy-dense, so small amounts add up quickly.