Barilla Fideo No. 0

Barilla Fideo No. 0 by Barilla has 351 kcal per 100 g. One serving (50 g) is about 176 kcal.

Barilla Fideo No. 0 contains 11.6 g of protein per 100 g — about 5.8 g per 50 g serving.

Yes — 11.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (70.6 g per 100 g, of which 2 g is sugar). It also delivers 3.2 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 70.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 6.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (3.2 g), protein (11.6 g). Overall that places it in band A.