Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20059569 · Data last verified:
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Common questions
How many calories are in Baby Spinat?
Baby Spinat by Bio Organics has 29 kcal per 100 g.
How much protein is in Baby Spinat?
Baby Spinat contains 2.6 g of protein per 100 g.
Is Baby Spinat keto-friendly?
With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Baby Spinat low in sodium?
Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Baby Spinat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Baby Spinat is 100 calories?
About 345 g of Baby Spinat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Baby Spinat high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Baby Spinat a good source of potassium?
It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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