Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008164732726 · Data last verified:
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Common questions
How many calories are in Bärlauch Tomate Brotaufstrich?
Bärlauch Tomate Brotaufstrich has 390 kcal per 100 g.
How much protein is in Bärlauch Tomate Brotaufstrich?
Bärlauch Tomate Brotaufstrich contains 5.4 g of protein per 100 g.
Is Bärlauch Tomate Brotaufstrich high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Bärlauch Tomate Brotaufstrich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (3.3 g), sodium (680 mg). Overall that places it in band C.
How much Bärlauch Tomate Brotaufstrich is 100 calories?
About 26 g of Bärlauch Tomate Brotaufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bärlauch Tomate Brotaufstrich high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
Is Bärlauch Tomate Brotaufstrich a good source of vitamin C?
It is a moderate source: 12.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Bärlauch Tomate Brotaufstrich high in sugar or fat?
Per 100 g it has 5.5 g sugar and 37 g fat (3.3 g saturated). Fat provides 85% of its calories, so portion size matters most here.
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