Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000151190 · Data last verified:
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Common questions
How many calories are in Arbuz?
Arbuz has 31 kcal per 100 g.
How much protein is in Arbuz?
Arbuz contains 0.6 g of protein per 100 g.
Is Arbuz low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Arbuz have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Arbuz is 100 calories?
About 323 g of Arbuz equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Arbuz high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Arbuz high in sugar or fat?
Per 100 g it has 7.5 g sugar and 0.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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