Other · Nutrition facts

Apfel Banane Keks

74 kcal per 100 g, with 0.8 g protein, 14.6 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Apfel Banane KeksNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
0.8 g
Protein
5% of calories
14.6 g
Carbs
84% of calories
0.9 g
Fat
11% of calories
Macro split
Protein 5%Carbs 84%Fat 11%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar11.3g
Saturated fat0.1g0% DV
Cholesterol2.6mg1% DV
Sodium8mg0% DV
Potassium122.5mg3% DV
Calcium5.7mg0% DV
Iron0.1mg1% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489407591 · Data last verified:

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4056489407591

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Common questions

How many calories are in Apfel Banane Keks?

Apfel Banane Keks by Lidl, Lupilu has 74 kcal per 100 g.

How much protein is in Apfel Banane Keks?

Apfel Banane Keks contains 0.8 g of protein per 100 g.

Is Apfel Banane Keks low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Apfel Banane Keks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band B.

How much Apfel Banane Keks is 100 calories?

About 135 g of Apfel Banane Keks equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apfel Banane Keks high in sugar or fat?

Per 100 g it has 11.3 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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