Dairy & Eggs · Nutrition facts

10 Minis

343 kcal per 100 g, with 15 g protein, 1 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carb
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10 MinisNutri-Score CCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
15 g
Protein
17% of calories
1 g
Carbs
1% of calories
31 g
Fat
82% of calories
Macro split
Protein 17%Carbs 1%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat21g105% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3307905222061 · Data last verified:

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3307905222061

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Common questions

How many calories are in 10 Minis?

10 Minis by Fromagerie Guilloteau, Pavé d'Affinois has 343 kcal per 100 g. One serving (30 g) is about 103 kcal.

How much protein is in 10 Minis?

10 Minis contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.

Is 10 Minis a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is 10 Minis keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 10 Minis high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does 10 Minis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g); points in favor come from protein (15 g). Overall that places it in band C.

How much 10 Minis is 100 calories?

About 29 g of 10 Minis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 10 Minis high in sugar or fat?

Per 100 g it has 1 g sugar and 31 g fat (21 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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