Other · Nutrition facts

10 Mini Crêpes

by Thiriet

244 kcal per 100 g, with 7.2 g protein, 32 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 15g (1 mini-crêpe)
Calcium rich
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10 Mini CrêpesNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
7.2 g
Protein
12% of calories
32 g
Carbs
53% of calories
9.3 g
Fat
35% of calories
Macro split
Protein 12%Carbs 53%Fat 35%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar14g
Saturated fat5g25% DV
Cholesterol67.8mg23% DV
Sodium56mg2% DV
Potassium249.1mg5% DV
Calcium144.5mg11% DV
Iron0.9mg5% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590897291 · Data last verified:

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3292590897291

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Common questions

How many calories are in 10 Mini Crêpes?

10 Mini Crêpes by Thiriet has 244 kcal per 100 g. One serving (15 g) is about 37 kcal.

How much protein is in 10 Mini Crêpes?

10 Mini Crêpes contains 7.2 g of protein per 100 g — about 1.1 g per 15 g serving.

Is 10 Mini Crêpes high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is 10 Mini Crêpes low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 10 Mini Crêpes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (5 g). Overall that places it in band C.

How much 10 Mini Crêpes is 100 calories?

About 41 g of 10 Mini Crêpes equals 100 kcal.

Is 10 Mini Crêpes a good source of calcium?

It is a moderate source: 144.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is 10 Mini Crêpes high in cholesterol?

It contains 67.8 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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