Snacks · Nutrition facts

White Chocolate

by Dairy Fine

542 kcal per 100 g, with 5.2 g protein, 60.7 g carbs and 30.7 g fat. Full micronutrients and serving info below.

Calorie dense
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White ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
5.2 g
Protein
4% of calories
60.7 g
Carbs
45% of calories
30.7 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar53.1g
Saturated fat19.3g97% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600422398 · Data last verified:

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4088600422398

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Common questions

How many calories are in White Chocolate?

White Chocolate by Dairy Fine has 542 kcal per 100 g.

How much protein is in White Chocolate?

White Chocolate contains 5.2 g of protein per 100 g.

Is White Chocolate high in sugar?

Yes — 53.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 87% of its carbohydrates.

Is White Chocolate high in saturated fat?

It has 19.3 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is White Chocolate low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does White Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (53.1 g), saturated fat (19.3 g). Overall that places it in band E.

How much White Chocolate is 100 calories?

About 18 g of White Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Chocolate high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

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