Snacks · Nutrition facts

Weisse Mandel

550 kcal per 100 g, with 8.1 g protein, 53 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Weisse MandelNutri-Score ECompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
8.1 g
Protein
6% of calories
53 g
Carbs
39% of calories
33 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar46g
Saturated fat16g80% DV
Cholesterol12.2mg4% DV
Sodium56mg2% DV
Potassium243.9mg5% DV
Calcium146mg11% DV
Iron0.6mg3% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539650505 · Data last verified:

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4000539650505

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Common questions

How many calories are in Weisse Mandel?

Weisse Mandel by LindtLindt & Sprüngli has 550 kcal per 100 g.

How much protein is in Weisse Mandel?

Weisse Mandel contains 8.1 g of protein per 100 g.

Is Weisse Mandel high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Weisse Mandel high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Weisse Mandel low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Weisse Mandel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (46 g), saturated fat (16 g); points in favor come from protein (8.1 g). Overall that places it in band E.

How much Weisse Mandel is 100 calories?

About 18 g of Weisse Mandel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Weisse Mandel high in calories?

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.

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