Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260505995171 · Data last verified:
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Common questions
How many calories are in Vegonatur?
Vegonatur has 582 kcal per 100 g.
How much protein is in Vegonatur?
Vegonatur contains 9 g of protein per 100 g.
Is Vegonatur high in carbs?
Yes — carbohydrates provide 76% of its calories (32 g per 100 g, of which 22 g is sugar). It also delivers 7 g of fiber.
Is Vegonatur high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Vegonatur high in sodium?
Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.
Is Vegonatur a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Vegonatur have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), sugar (22 g), sodium (10000 mg); points in favor come from fiber (7 g), protein (9 g). Overall that places it in band D.
How much Vegonatur is 100 calories?
About 17 g of Vegonatur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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