Dairy & Eggs · Nutrition facts

Œufs Au Lait

124 kcal per 100 g, with 5 g protein, 14 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: Un pot 125 g
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Œufs Au LaitNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
5 g
Protein
16% of calories
14 g
Carbs
45% of calories
5.3 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat2.4g12% DV
Cholesterol109.5mg36% DV
Sodium60mg3% DV
Potassium137.6mg3% DV
Calcium97.4mg7% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483130005850 · Data last verified:

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Barcode

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3483130005850

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Common questions

How many calories are in Œufs Au Lait?

Œufs Au Lait by Beillevaire has 124 kcal per 100 g. One serving (125 g) is about 155 kcal.

How much protein is in Œufs Au Lait?

Œufs Au Lait contains 5 g of protein per 100 g — about 6.2 g per 125 g serving.

Is Œufs Au Lait low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Œufs Au Lait have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Œufs Au Lait is 100 calories?

About 81 g of Œufs Au Lait equals 100 kcal.

Is Œufs Au Lait high in cholesterol?

It contains 109.5 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.

Is Œufs Au Lait high in sugar or fat?

Per 100 g it has 11 g sugar and 5.3 g fat (2.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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