Other · Nutrition facts

True Amaranto Fresa Con Amaranto 30 G

320 kcal per 100 g, with 7 g protein, 58 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 6 g
High fiber
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True Amaranto Fresa Con Amaranto 30 GNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
7 g
Protein
10% of calories
58 g
Carbs
81% of calories
3 g
Fat
9% of calories
Macro split
Protein 10%Carbs 81%Fat 9%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar50g
Saturated fat0g0% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000146213 · Data last verified:

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Common questions

How many calories are in True Amaranto Fresa Con Amaranto 30 G?

True Amaranto Fresa Con Amaranto 30 G by True Amaranto has 320 kcal per 100 g. One serving (6 g) is about 19 kcal.

How much protein is in True Amaranto Fresa Con Amaranto 30 G?

True Amaranto Fresa Con Amaranto 30 G contains 7 g of protein per 100 g — about 0.4 g per 6 g serving.

Is True Amaranto Fresa Con Amaranto 30 G high in carbs?

Yes — carbohydrates provide 81% of its calories (58 g per 100 g, of which 50 g is sugar). It also delivers 20 g of fiber.

Is True Amaranto Fresa Con Amaranto 30 G high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 86% of its carbohydrates.

Is True Amaranto Fresa Con Amaranto 30 G low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is True Amaranto Fresa Con Amaranto 30 G a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does True Amaranto Fresa Con Amaranto 30 G have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g); points in favor come from fiber (20 g). Overall that places it in band C.

How much True Amaranto Fresa Con Amaranto 30 G is 100 calories?

About 31 g of True Amaranto Fresa Con Amaranto 30 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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