Triple Chocolate

Triple Chocolate by Ghirardelli has 562 kcal per 100 g. One serving (32 g) is about 180 kcal.

Triple Chocolate contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Yes — 56.2 g of sugar per 100 g, roughly 14 teaspoons.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (56.2 g), saturated fat (6.2 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

About 18 g of Triple Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.