Bakery · Nutrition facts

Tortillas De Maïs

505 kcal per 100 g, with 7.8 g protein, 61.1 g carbs and 24.7 g fat. Full micronutrients and serving info below.

Serving: 31.0g
Calorie dense
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Tortillas De MaïsNutri-Score CCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
7.8 g
Protein
6% of calories
61.1 g
Carbs
49% of calories
24.7 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.3g
Saturated fat3.2g16% DV
Cholesterol0mg0% DV
Sodium569.7mg25% DV
Potassium292.8mg6% DV
Calcium39mg3% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760094312768 · Data last verified:

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3760094312768

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Common questions

How many calories are in Tortillas De Maïs?

Tortillas De Maïs has 505 kcal per 100 g. One serving (31 g) is about 157 kcal.

How much protein is in Tortillas De Maïs?

Tortillas De Maïs contains 7.8 g of protein per 100 g — about 2.4 g per 31 g serving.

Is Tortillas De Maïs high in sodium?

Yes — 569.7 mg of sodium per 100 g, about 25% of the daily value.

Is Tortillas De Maïs a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Tortillas De Maïs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), saturated fat (3.2 g), sodium (569.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Tortillas De Maïs is 100 calories?

About 20 g of Tortillas De Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortillas De Maïs high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Tortillas De Maïs a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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