Tiras De Maiz Frito

Tiras De Maiz Frito by Carrefour has 561 kcal per 100 g.

Tiras De Maiz Frito contains 7.2 g of protein per 100 g.

Yes — only 0.6 g of sugar per 100 g. Most of its 58.5 g of carbs come from starch and fiber rather than sugar.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), saturated fat (4.2 g), sodium (600 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

About 18 g of Tiras De Maiz Frito equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 561 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.