Snacks · Nutrition facts

The Cookie Mantequilla

504 kcal per 100 g, with 5.8 g protein, 63 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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The Cookie MantequillaNutri-Score DCompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
5.8 g
Protein
5% of calories
63 g
Carbs
50% of calories
25 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar26g
Saturated fat17g85% DV
Cholesterol65.4mg22% DV
Sodium116mg5% DV
Potassium167.3mg4% DV
Calcium20.8mg2% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436540922526 · Data last verified:

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8436540922526

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Common questions

How many calories are in The Cookie Mantequilla?

The Cookie Mantequilla by Mels has 504 kcal per 100 g.

How much protein is in The Cookie Mantequilla?

The Cookie Mantequilla contains 5.8 g of protein per 100 g.

Is The Cookie Mantequilla high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is The Cookie Mantequilla high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is The Cookie Mantequilla low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does The Cookie Mantequilla have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (26 g), saturated fat (17 g). Overall that places it in band D.

How much The Cookie Mantequilla is 100 calories?

About 20 g of The Cookie Mantequilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is The Cookie Mantequilla high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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