Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009680360394 · Data last verified:
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Common questions
How many calories are in Teff Mehl?
Teff Mehl by 3 Pauly has 337 kcal per 100 g. One serving (100 g) is about 337 kcal.
How much protein is in Teff Mehl?
Teff Mehl contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Teff Mehl a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Teff Mehl high in carbs?
Yes — carbohydrates provide 80% of its calories (64 g per 100 g, of which 2.5 g is sugar). It also delivers 8 g of fiber.
Is Teff Mehl low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Teff Mehl a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Teff Mehl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band A.
How much Teff Mehl is 100 calories?
About 30 g of Teff Mehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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