Meat · Nutrition facts

Steak Vegetal Boulgour

229 kcal per 100 g, with 3.5 g protein, 26.8 g carbs and 11.5 g fat. Full micronutrients and serving info below.

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Steak Vegetal BoulgourNutri-Score BCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
3.5 g
Protein
6% of calories
26.8 g
Carbs
48% of calories
11.5 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.3g
Saturated fat1.6g8% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770005120085 · Data last verified:

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Barcode

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3770005120085

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Common questions

How many calories are in Steak Vegetal Boulgour?

Steak Vegetal Boulgour by Vegaïa has 229 kcal per 100 g.

How much protein is in Steak Vegetal Boulgour?

Steak Vegetal Boulgour contains 3.5 g of protein per 100 g.

Is Steak Vegetal Boulgour low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 26.8 g of carbs come from starch and fiber rather than sugar.

Why does Steak Vegetal Boulgour have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Steak Vegetal Boulgour is 100 calories?

About 44 g of Steak Vegetal Boulgour equals 100 kcal.

Is Steak Vegetal Boulgour high in sugar or fat?

Per 100 g it has 0.3 g sugar and 11.5 g fat (1.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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