Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312033548 · Data last verified:
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Common questions
How many calories are in Spiralnudeln?
Spiralnudeln by M Classic has 361 kcal per 100 g.
How much protein is in Spiralnudeln?
Spiralnudeln contains 14 g of protein per 100 g.
Is Spiralnudeln a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Spiralnudeln high in carbs?
Yes — carbohydrates provide 77% of its calories (68 g per 100 g, of which 2.5 g is sugar). It also delivers 3 g of fiber.
Is Spiralnudeln a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Spiralnudeln have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band A.
How much Spiralnudeln is 100 calories?
About 28 g of Spiralnudeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spiralnudeln high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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