Fish & Seafood · Nutrition facts

Smoked Alantic Salmon

143 kcal per 100 g, with 23.2 g protein, 0 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 0.5 bag (56 g)
High proteinLow carbHigh fiber
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Smoked Alantic SalmonNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
23.2 g
Protein
66% of calories
0 g
Carbs
0% of calories
5.4 g
Fat
34% of calories
Macro split
Protein 66%Carbs 0%Fat 34%

Nutrition facts

per 100 g
Fiber39.3g140% DV
Sugar0g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol44.6mg15% DV
Sodium1017.9mg44% DV
Calcium10mg1% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0689669010188 · Data last verified:

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0689669010188

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Common questions

How many calories are in Smoked Alantic Salmon?

Smoked Alantic Salmon by Sealoch has 143 kcal per 100 g. One serving (56 g) is about 80 kcal.

How much protein is in Smoked Alantic Salmon?

Smoked Alantic Salmon contains 23.2 g of protein per 100 g — about 13 g per 56 g serving.

Is Smoked Alantic Salmon a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Smoked Alantic Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoked Alantic Salmon high in sodium?

Yes — 1017.9 mg of sodium per 100 g, about 44% of the daily value.

Is Smoked Alantic Salmon a good source of fiber?

It provides 39.3 g of fiber per 100 g — 140% of the daily value, making it a high-fiber food.

Why does Smoked Alantic Salmon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1017.9 mg); points in favor come from fiber (39.3 g), protein (23.2 g). Overall that places it in band B.

How much Smoked Alantic Salmon is 100 calories?

About 70 g of Smoked Alantic Salmon equals 100 kcal.

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