Smart Sweets Sour Blast Buddies

Smart Sweets Sour Blast Buddies by Smart Sweets has 260 kcal per 100 g. One serving (50 g) is about 130 kcal.

Smart Sweets Sour Blast Buddies contains 0 g of protein per 100 g — about 0 g per 50 g serving.

Yes — carbohydrates provide 100% of its calories (84 g per 100 g, of which 6 g is sugar). It also delivers 26 g of fiber.

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (26 g). Overall that places it in band B.

About 38 g of Smart Sweets Sour Blast Buddies equals 100 kcal.

Per 100 g it has 6 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.