Other · Nutrition facts

Semoule Extra-fine De Qualité Supérieure

366 kcal per 100 g, with 12 g protein, 73 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Semoule Extra-fine De Qualité SupérieureNutri-Score ACompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
73 g
Carbs
81% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038351876903 · Data last verified:

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3038351876903

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Common questions

How many calories are in Semoule Extra-fine De Qualité Supérieure?

Semoule Extra-fine De Qualité Supérieure by Le renard has 366 kcal per 100 g.

How much protein is in Semoule Extra-fine De Qualité Supérieure?

Semoule Extra-fine De Qualité Supérieure contains 12 g of protein per 100 g.

Is Semoule Extra-fine De Qualité Supérieure a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Semoule Extra-fine De Qualité Supérieure high in carbs?

Yes — carbohydrates provide 81% of its calories (73 g per 100 g, of which 4 g is sugar). It also delivers 3 g of fiber.

Is Semoule Extra-fine De Qualité Supérieure low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Semoule Extra-fine De Qualité Supérieure a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Semoule Extra-fine De Qualité Supérieure have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band A.

How much Semoule Extra-fine De Qualité Supérieure is 100 calories?

About 27 g of Semoule Extra-fine De Qualité Supérieure equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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