Other · Nutrition facts

Seeded Sourdough

268 kcal per 100 g, with 9.2 g protein, 41.1 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 63 g per slice (63 g)
Good proteinHigh fiber
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Seeded SourdoughNutri-Score ACompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
9.2 g
Protein
14% of calories
41.1 g
Carbs
64% of calories
6 g
Fat
22% of calories
Macro split
Protein 14%Carbs 64%Fat 22%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar3.7g
Saturated fat0.6g3% DV
Sodium306.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525258737 · Data last verified:

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5010525258737

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Common questions

How many calories are in Seeded Sourdough?

Seeded Sourdough by Morrisons The Best has 268 kcal per 100 g. One serving (63 g) is about 169 kcal.

How much protein is in Seeded Sourdough?

Seeded Sourdough contains 9.2 g of protein per 100 g — about 5.8 g per 63 g serving.

Is Seeded Sourdough a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Seeded Sourdough have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (9.2 g). Overall that places it in band A.

How much Seeded Sourdough is 100 calories?

About 37 g of Seeded Sourdough equals 100 kcal.

Is Seeded Sourdough high in sugar or fat?

Per 100 g it has 3.7 g sugar and 6 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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