Schoko Linsen

Schoko Linsen by Piasten has 450 kcal per 100 g. One serving (100 g) is about 450 kcal.

Schoko Linsen contains 2.4 g of protein per 100 g — about 2.4 g per 100 g serving.

Yes — carbohydrates provide 71% of its calories (79 g per 100 g, of which 76 g is sugar). It also delivers 3.4 g of fiber.

Yes — 76 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 96% of its carbohydrates.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (76 g), saturated fat (8.3 g); points in favor come from fiber (3.4 g). Overall that places it in band E.