Other · Nutrition facts

Sauerkraut Bayerische Art Mit Bier

57 kcal per 100 g, with 0.9 g protein, 7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Sauerkraut Bayerische Art Mit BierNutri-Score BCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
0.9 g
Protein
8% of calories
7 g
Carbs
60% of calories
1.7 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium213.5mg5% DV
Calcium51.9mg4% DV
Iron0.3mg2% DV
Vitamin C7.9mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458089586 · Data last verified:

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4061458089586

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Common questions

How many calories are in Sauerkraut Bayerische Art Mit Bier?

Sauerkraut Bayerische Art Mit Bier by Aldi,J. & W. Stollenwerk,Wiesn Schmankerl has 57 kcal per 100 g.

How much protein is in Sauerkraut Bayerische Art Mit Bier?

Sauerkraut Bayerische Art Mit Bier contains 0.9 g of protein per 100 g.

Is Sauerkraut Bayerische Art Mit Bier a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Sauerkraut Bayerische Art Mit Bier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Sauerkraut Bayerische Art Mit Bier is 100 calories?

About 175 g of Sauerkraut Bayerische Art Mit Bier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauerkraut Bayerische Art Mit Bier a good source of vitamin C?

It is a moderate source: 7.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sauerkraut Bayerische Art Mit Bier high in sugar or fat?

Per 100 g it has 5.8 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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