Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710554003 · Data last verified:
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Common questions
How many calories are in Saint-paulin?
Saint-paulin by Pouce has 300 kcal per 100 g. One serving (20 g) is about 60 kcal.
How much protein is in Saint-paulin?
Saint-paulin contains 23 g of protein per 100 g — about 4.6 g per 20 g serving.
Is Saint-paulin a good source of protein?
Yes — 23 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Saint-paulin keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Saint-paulin high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Saint-paulin high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Saint-paulin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (760 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Saint-paulin is 100 calories?
About 33 g of Saint-paulin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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