Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710471676 · Data last verified:
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Common questions
How many calories are in Roulade Au Jambon?
Roulade Au Jambon by Auchan, Pouce has 180 kcal per 100 g. One serving (60 g) is about 108 kcal.
How much protein is in Roulade Au Jambon?
Roulade Au Jambon contains 17 g of protein per 100 g — about 10.2 g per 60 g serving.
Is Roulade Au Jambon a good source of protein?
Yes — 17 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Roulade Au Jambon keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roulade Au Jambon high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Roulade Au Jambon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (800 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Roulade Au Jambon is 100 calories?
About 56 g of Roulade Au Jambon equals 100 kcal.
Is Roulade Au Jambon high in cholesterol?
It contains 69.5 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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