Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400416371 · Data last verified:
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Common questions
How many calories are in Roeryoghurt Naturel?
Roeryoghurt Naturel by De Zaanse hoeve has 52 kcal per 100 g. One serving (150 g) is about 78 kcal.
How much protein is in Roeryoghurt Naturel?
Roeryoghurt Naturel contains 4.5 g of protein per 100 g — about 6.8 g per 150 g serving.
Is Roeryoghurt Naturel keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roeryoghurt Naturel low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Roeryoghurt Naturel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Roeryoghurt Naturel is 100 calories?
About 192 g of Roeryoghurt Naturel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Roeryoghurt Naturel high in sugar or fat?
Per 100 g it has 5 g sugar and 1.5 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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