Beverages · Nutrition facts

Rich Chocolate Mix

by Ovaltine

364 kcal per 100 g, with 0 g protein, 81.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (11 g)
Calorie denseIron richPotassiumVitamin CCalcium rich
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Rich Chocolate MixNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
0 g
Protein
0% of calories
81.8 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar81.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium181.8mg8% DV
Potassium454.5mg10% DV
Calcium1000mg77% DV
Iron22.7mg126% DV
Vitamin C63.6mg71% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0751746032182 · Data last verified:

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Barcode

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0751746032182

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Common questions

How many calories are in Rich Chocolate Mix?

Rich Chocolate Mix by Ovaltine has 364 kcal per 100 g. One serving (11 g) is about 40 kcal.

How much protein is in Rich Chocolate Mix?

Rich Chocolate Mix contains 0 g of protein per 100 g — about 0 g per 11 g serving.

Is Rich Chocolate Mix high in carbs?

Yes — carbohydrates provide 100% of its calories (81.8 g per 100 g, of which 81.8 g is sugar).

Is Rich Chocolate Mix high in sugar?

Yes — 81.8 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Rich Chocolate Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (81.8 g). Overall that places it in band D.

How much Rich Chocolate Mix is 100 calories?

About 27 g of Rich Chocolate Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rich Chocolate Mix high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Rich Chocolate Mix a good source of potassium?

It is a moderate source: 454.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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