Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3060921453221 · Data last verified:
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Common questions
How many calories are in Râpé Cheddar?
Râpé Cheddar by Tous A Table has 409 kcal per 100 g. One serving (100 g) is about 409 kcal.
How much protein is in Râpé Cheddar?
Râpé Cheddar contains 24 g of protein per 100 g — about 24 g per 100 g serving.
Is Râpé Cheddar a good source of protein?
Yes — 24 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Râpé Cheddar keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Râpé Cheddar high in saturated fat?
It has 19.1 g of saturated fat per 100 g — 96% of the daily value, which counts as high.
Is Râpé Cheddar high in sodium?
Yes — 631.3 mg of sodium per 100 g, about 27% of the daily value.
Why does Râpé Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (19.1 g), sodium (631.3 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Râpé Cheddar is 100 calories?
About 24 g of Râpé Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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