Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350940003448 · Data last verified:
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Common questions
How many calories are in Queso Semicurado Light?
Queso Semicurado Light has 336 kcal per 100 g.
How much protein is in Queso Semicurado Light?
Queso Semicurado Light contains 31 g of protein per 100 g.
Is Queso Semicurado Light a good source of protein?
Yes — 31 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Queso Semicurado Light keto-friendly?
With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Semicurado Light high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Queso Semicurado Light high in sodium?
Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.
Is Queso Semicurado Light a good source of fiber?
It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.
Why does Queso Semicurado Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (10000 mg); points in favor come from fiber (31 g), protein (31 g). Overall that places it in band D.
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