Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770006059711 · Data last verified:
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Common questions
How many calories are in Purée De Chou Fleur?
Purée De Chou Fleur by La Potion des Lutins has 31 kcal per 100 g.
How much protein is in Purée De Chou Fleur?
Purée De Chou Fleur contains 2 g of protein per 100 g.
Is Purée De Chou Fleur keto-friendly?
With 2.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Purée De Chou Fleur low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Purée De Chou Fleur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Purée De Chou Fleur is 100 calories?
About 323 g of Purée De Chou Fleur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Purée De Chou Fleur high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Purée De Chou Fleur high in sugar or fat?
Per 100 g it has 2 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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