Pur Chèvre Ciboulette Basilic Ail

Pur Chèvre Ciboulette Basilic Ail has 182 kcal per 100 g.

Pur Chèvre Ciboulette Basilic Ail contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 55 g of Pur Chèvre Ciboulette Basilic Ail equals 100 kcal.

Per 100 g it has 2 g sugar and 14 g fat (10 g saturated). Fat provides 70% of its calories, so portion size matters most here.