Poulpes À La Marinière

Poulpes À La Marinière by Ederki has 150 kcal per 100 g.

Poulpes À La Marinière contains 22.4 g of protein per 100 g.

Yes — 22.4 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (22.4 g). Overall that places it in band B.

About 67 g of Poulpes À La Marinière equals 100 kcal.

Per 100 g it has 0 g sugar and 6.3 g fat (0.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.