Meat · Nutrition facts

Poulet

by DELHAIZE

207 kcal per 100 g, with 15 g protein, 3 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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PouletNutri-Score ACompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
30% of calories
3 g
Carbs
6% of calories
14 g
Fat
64% of calories
Macro split
Protein 30%Carbs 6%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3g15% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112551103 · Data last verified:

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5400112551103

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Common questions

How many calories are in Poulet?

Poulet by DELHAIZE has 207 kcal per 100 g.

How much protein is in Poulet?

Poulet contains 15 g of protein per 100 g.

Is Poulet a good source of protein?

Yes — 15 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Poulet keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poulet low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (15 g). Overall that places it in band A.

How much Poulet is 100 calories?

About 48 g of Poulet equals 100 kcal.

Is Poulet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (3 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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